Health & Well-being
Level 2 Diploma in Specialist Massage
Anyone who has suffered from tense muscles and pain rooted deeply within their soft tissue will agree that, sometimes, only a massage will do. The techniques learned by massage therapists all over the world help to relieve this pain, and with courses...
Level 2 Diploma in Upper Body Massage
Concentrate on the upper body with this specialist diploma in upper body massage therapy that focuses on the head, neck, and shoulders. Relieve the aches and pains of your clients by kneading the soft tissue and ridding them of problem knots, by bec...
Level 3 Fitness Diploma
The need for fitness instructors and personal trainers will never cease, and as we work towards a healthier, more active lifestyle, the need for the support and guidance of a qualified instructor will help every potential client to achieve their fitn...
Life Coaching for You with Celebrity Life Coach Danielle Collins
Danielle Collins, the international Yoga expert, believes exercise should be fun, easy to do and fit in to our busy lives, and that we should all have the opportunity to look and feel the very best version of ourselves.
Massage Masterclass Level 2 Diploma
Gain insights from experienced industry professionals as they take you on a journey around the body and around the world through China, Thailand, Sweden and India. Offering tips and insights you won’t find anywhere else, this course is the perfect...
Stop Smoking & Get Fit
If you’ve ever really wanted to give up smoking but just can’t stop yourself reaching for those cigarettes. Or you’ve tried everything from patches and gum to sheer will power – all without success – then NLP could be just the thing you’r...
Stress Awareness, Management and Well-being Course
This course takes an in depth look at the reasons people become stressed, the ways to recognise symptoms of stress, how to manage stress and how to build inner resilience and avoid stress in the future.
The Key to Nutrition and Wellness
This course takes an in depth look at nutrition, diet and the affect it has on your health and wellbeing. Our course features instructor-led demonstrations and visual presentations that allow students to develop their skills based on real-world scena...
For many, improved health is one of the best motivators for lifestyle change, and that is what this class will focus on: the health benefits of weight loss, exercise, improved nutrition, calorie intake and supplements.